
S.T.E.P.S. Nutrition Group offers three private consulting and mentoring options: customized meal planning, self-serve lab testing, and Jump-Start. These programs are for women and girls living in the United States.
Customized Meal Plans
We’ve taken the generic “one-size-fits-all” meal plan to the next level. Our meal plan memberships include scrumptious, dietitian-approved meals, snacks, and superfood beverages — all customized to your unique dietary needs and preferences and delivered to your email inbox weekly together with ongoing support by a trusted nutrition mentor.

Lab Testing
For our clients who prefer a self-serve option, we provide cutting-edge functional lab testing and analysis done in the comfort of your home. Your results are sent to you in a private, HIPAA-compliant online portal together with our comprehensive analysis, including customized recommendations for targeted superfoods and supplements handpicked to address your unique nutritional needs.


Jump-Start
Jump-Start is a 40-day private program with Miriam Wiener, MS, MPH. It is designed to support women and children in an accelerated format to provide what might otherwise take months or even years to accomplish.
